Showing posts with label OR Natural. Show all posts
Showing posts with label OR Natural. Show all posts

Friday, July 27, 2018

Eczema & Dermatitis

Eczema & Dermatitis


Atopic dermatitis (eczema) is a condition that makes your skin red and itchy.  It's common in children but can occur at any age.  Atopic dermatitis is long lasting (chronic) and tends to flare periodically.  It may be accompanied by asthma or hay fever.


No cure has been found for atopic dermatitis.  But treatments and self-care measures can relieve itching and prevent new outbreaks.

Other forms of dermatitis include:

Contact dermatitis:  This rash occurs on areas of the body that have come into contact with substances that either irritate the skin or cause an allergic reaction,

Seborrheic dermatitis:  This condition causes scaly patches, red skin and stubborn dandruff. It usually affects oily areas of the body, such as the face, upper chest and back.  In infants this is known as cradle cap.


Symptoms


Atopic dermatitis (eczema) signs and symptoms vary widely from person to person and include:


Dry Skin

  • Itching, which may be severe, especially at night
  • Red to brownish-gray patches, especially on the hands, feet, ankles, wrists, neck, upper chest, eyelids, inside the bend of the elbows and knees, and in infants, the face and scalp
  • Small, raised bumps, which may leak fluid and crust over when scratched
  • Thickened, cracked, scaly skin
  • Raw, sensitive, swollen skin from scratching

Atopic dermatitis most often begins before age 5 and may persist into adolescence and adulthood.

For some people, it flares periodically and then clears up for a time, even for several years.


Some of the causes of eczema or dermatitis include:

  • Atopic dermatitis (eczema). This form of dermatitis is likely related to a mix of factors, including dry skin, a gene variation, an immune system dysfunction, bacteria on the skin and environmental conditions.
  • Contact dermatitis. This condition results from direct contact with one of many irritants or allergens — jewellery containing nickel, cleaning products, perfumes, cosmetics, and even the preservatives in many creams and lotions.
  • Seborrheic dermatitis. This condition may be caused by a yeast (fungus) that is in the oil secretion on the skin. People with seborrheic dermatitis may notice their condition tends to come and go depending on the season.


Treatment


The treatment for dermatitis varies, depending on the cause and each person's experience of the condition. 

      These can include:
  • Applying corticosteroid creams
  • Applying certain creams or lotions that affect your immune system (calcineurin inhibitors)
  • Exposing the affected area to controlled amounts of natural or artificial light (phototherapy)
      
Home remedies can include:
  • Use non-prescription anti-inflammation and anti-itch products 
  • Over-the-counter hydrocortisone cream or calamine lotion can temporarily relieve inflammation and itching. 
  • Oral antihistamines, may be helpful if itching is severe. 
  • Apply cool, wet compresses. This helps soothe your skin. 
  • Wear cotton clothing. Smooth cotton clothing can help. 
  • Take a comfortably warm bath. Sprinkle your bath water with uncooked oatmeal.
  • Take a bleach bath. This may help people with severe atopic dermatitis by decreasing the bacteria on the skin. Add 1/2 cup to a bathtub filled with warm water.
  • Avoid rubbing and scratching. Cover the itchy area with a dressing if you can't keep from scratching it.
  • Choose mild laundry detergent. Choose mild, unscented laundry products.
  • Moisturize your skin. For mild forms of the condition, moisturizer may be the main form of treatment. Avoid irritants. For contact dermatitis especially, try to minimize contact with the substance that caused your rash. 
  • Use stress management techniques.
  • Techniques such as relaxation or biofeedback may help.


Natural Remedies


Many alternative therapies, including those listed below, have helped some people manage their dermatitis. But evidence for their effectiveness isn't conclusive.


  • Dietary supplements, such as vitamin D and probiotics, for atopic dermatitis.
  • Rice bran broth (applied to the skin) for atopic dermatitis.
  • Tea tree oil, either alone or added to your shampoo, for seborrheic dermatitis.
  • Fish oil supplements for seborrheic dermatitis.
  • Aloe Vera for seborrheic dermatitis.
  • Avoid harsh soaps, be sure to gently pat dry your skin after a bath and moisturize your skin regularly.

Diet

A sensible diet is important. Foods with polyphenols have been shown to help improve general health and skin health. Polyphenols improve the gut flora and fauna which impact the skin. Foods with polyphenols can be researched on the web but some for example are:


  • Blueberries
  • Crab Apple
  • Strawberries
  • Whole grain rye breads
  • Celery seed
  • Capers

Reference Sites: Medicine Net,
Mayo Clinic, Nutrition Advance

Disclaimer: OR Natural researches reputable sites to source information on skin conditions. The material is prepared to assist our customers understanding of the condition and we encourage people to seek medical advice where a condition persists and to research for themselves information about their condition. While OR Natural strives to maintain current and relevant information to the best of our ability, this should not be construed as medical advice as the relevance and accuracy of medical information changes significantly over time as new treatments become available.



‘The Original Award Winning Olive Oil Soap’

  

Remember … Natural is Best!

http://ORnatural.com.au  61-02-4998-8359

"OR Natural" Skin Care Solutions. Laguna, NSW Australia 2325.


   

Find us on G+

Find Us On G+
  

Find Us On Facebook




---------------------------------------------------------------------------------------------------

Monday, March 5, 2018

Acne!

Acne!

Acne can cause emotional distress and scar the skin!

Acne is a skin condition occurring when hair follicles become plugged with oil and dead skin cells.  It usually appears on the face, neck, chest, back and shoulders.  Effective treatments are available, but acne can be persistent.

Acne is most common among teenagers, and it is reported that some younger children are getting acne as well.

Depending on its severity, acne can cause emotional distress and scar the skin.  The earlier treatment is commenced, the better the results.

Acne signs and symptoms vary depending on severity:
  • Whiteheads (closed plugged pores)
  • Blackheads (open plugged pores — the oil turns brown when it is exposed to air)
  • Small red, tender bumps (papules)
  • Pimples (pustules), which are papules with pus at their tips
  • Large, solid, painful lumps beneath the surface of the skin (nodules)
  • Painful, pus-filled lumps beneath the surface of the skin (cystic lesions)
If natural remedies don’t work it is always best to see the doctor or talk to your pharmacist for over the counter products, however there are several approaches you can take.
Firstly understanding the causes of acne is helpful. The four main factors include:
  • Oil production
  • Dead skin cells
  • Clogged pores
  • Bacteria
Secondly there are also things that can aggravate acne, these include:
  • Hormones - Androgens are hormones that increase in boys and girls during puberty and cause the sebaceous glands to enlarge and make more sebum. In some cases pregnancy can increase sebum production and for some the contraceptive pill can also worsen acne.
  • Certain medications - Drugs containing corticosteroids, androgens or lithium can worsen acne.
  • Diet - Studies indicate that certain dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne, as can chocolate.
  • Stress - Stress can make acne worse.
  • Sun – For some people the sun can worsen acne.

The best home remedies include:
  • A healthy diet
  • Washing your face twice a day with a gentle cleanser.
  • For acne around the hair line, wash the hair every day.
  • Avoid scrubs, astringents and masks as these can aggravate acne
  • For men, be gentle when shaving affected areas.
  • Avoid oily sunscreens, try a non-oily sunscreen.
  • For women avoid oily cosmetics.
  • Keep your hair off your face and avoid unnecessarily touching your face.
  • Sweat and oils can contribute to acne, keep cool and wear loose fitting clothing.
  • Don’t pick or squeeze blemishes as this can lead to infection or scarring.
  • Zinc in lotions and creams may reduce acne breakouts. (Hemp Seed Oil contains Calcium, Magnesium, Iron and Zinc along with vitamin E and other anti-oxidants, along with vitamin D3 and B vitamins).
  • Green tea extract has been found to help some acne sufferers. As has aloe Vera and citrus juices, the juices however may also cause some irritation.
Acne can be a complex and distressing problem often requiring medical treatment, however, ensuring the good basic disciplines are in place can go a long way to alleviating acne and hopefully reduce the need for stronger treatments.



‘The Original Award Winning Olive Oil Soap’  

Remember … Natural is Best!

http://ORnatural.com.au  61-02-4998-8359

'OR Natural' Skin Care Solutions. Laguna, NSW Australia 2325.

Find us on G+

Find Us On G+
  

Find Us On Facebook




---------------------------------------------------------------------------------------------------


Sunday, February 25, 2018

Wellbeing!


Wellbeing!


There are four pillars on which our health and wellbeing rests:

       1)      Clean mind, conscious and positively creative
       2)      Clean water, free of pollutants including fluoride and chlorine
       3)      Clean air, free of pollutants
       4)      Clean food, natural, nutrient rich and ph balanced.

Even if one of the four pillars is out of balance our health and wellbeing is compromised and will eventually affect our mind and body.  In a previous newsletter (a link to the newsletter on water) we wrote about the importance clean water.  The focus of this post is on what we put into our bodies. This includes what we rub onto our skin.  Our skin absorbs what it comes in contact with; this is how nicotine patches work.  Rather than bore you with a lot of text, we’ll put the onus back onto you, after all you are responsible for your health.

Want to find out more about the ingredients of food and creams you expose your body to?

For the first ten people in Australia who contact us (via our contact form at www.ornatural.com.au) we will send a free magnifying glass in the post.  This is to enable you to read the ingredients of the product you’re going to either put into your mouth or on your body. The ingredients are always in tiny print.  Then look them up in google in order to make an informed choice regarding what you put into your body.

‘The Original Award Winning Olive Oil Soap’

  

Remember … Natural is Best!

http://ORnatural.com.au  61-02-4998-8359

"OR Natural" Skin Care Solutions. Laguna, NSW Australia 2325.


   

Find us on G+

Find Us On G+
  

Find Us On Facebook




---------------------------------------------------------------------------------------------------

Thursday, February 22, 2018

‘HAVING A HEART ATTACK’? … Do this NOW!


‘HAVING A HEART ATTACK’? … Do this NOW!

  
Ok!  ….
  • You’ve had a hard day at work, you’re really tired, frustrated and upset with how things went at the office!
  • Suddenly you feel extreme pain in your chest, and it starts to spread into your arm and up your neck to your jaw.
  • You’re not close to a hospital or a fire station and you don’t know if you could get there quickly enough?
  • You’ve had CPR training classes but your instructors never taught you how to perform CPR on yourself!
  • CAN YOU NOW SURVIVE ON YOUR OWN …… ?
  • Since heart attacks creep up on many people while they are alone what do you do?  You’re feeling faint, your heart is beating irregularly, and you have only 10 seconds before you will begin to lose consciousness!
  • If this happens you can begin coughing repeatedly, and very vigorously!  Take a deep breath before each cough, and each cough should be deep and prolonged, as though you were trying to get sputum out from deep down in your lungs.
  • A breath and cough must be repeated every two seconds, continuously, with purpose, until someone who can help arrives or until you feel a positive regular normal heartbeat begins to return.
  • Deep breaths get oxygen into your lungs and the heavy coughing squeezes the heart and keeps the blood flowing.
  • The squeezing 2 second pressure action helps maintain the normal heart rhythm.
  • These actions may keep a heart functioning long enough to get you to a hospital.
  • Please share or pass this on to your friends and family!  Someone, someday will benefit from being aware of this life saving technique!

‘The Original Award Winning Olive Oil Soap’  

Remember … Natural is Best!

http://ORnatural.com.au  61-02-4998-8359

"OR Natural" Skin Care Solutions. Laguna, NSW Australia 2325.


   

Find us on G+

Find Us On G+
  

Find Us On Facebook




---------------------------------------------------------------------------------------------------

Monday, January 29, 2018

Psoriasis? …. Remedy: Lemon juice?

 

Psoriasis? …. Remedy: Lemon juice?


Use lemon juice on your skin?


Lemon juice, apple cider vinegar, sour whey, Swedish bitters and Kombucha are all invaluable aids to improving digestion.  Try each of them to find which works best for you.

Mix a teaspoon, or a few teaspoons of fresh lemon (or lime) juice in a glass of water, and drink it 20 minutes before a meal, or at any time.  It helps with the digestion of food (good to take before a meal) and a wide range of digestive problems, and contributes to general health and longevity.

...... You can also use lemon juice on your skin!  The acidity is beneficial, promoting acidic bacteria and inhibiting fungi.  The acidity also inhibits Demodex mites living in hair follicles and oil glands. Almost every adult has these mites, but in some people the mite population gets out of control, or their skin reacts to the mites.


‘The Original Award Winning Olive Oil Soap’  

Remember … Natural is Best!

http://ORnatural.com.au  61-02-4998-8359

"OR Natural" Skin Care Solutions. Laguna, NSW Australia 2325.


   

Find us on G+

Find Us On G+
  

Find Us On Facebook




---------------------------------------------------------------------------------------------------

Saturday, January 27, 2018

The most nutritious oil on the planet – it’s a superfood!


The most nutritious oil on the planet – it’s a superfood!




The oil extracted from the seeds of the hemp plant is one of the most nutritious oils in the plant kingdom!


The oil contains all the 20 amino acids including 9 which the body is unable to produce but necessary for health.  In terms of vitamins it has A, B1, B2, B3, B6, D, E as well as calcium, magnesium, potassium, phosphorous, iron and zinc.

Truly, a remarkable oil!  The oil is volatile and should not be used as a cooking oil as the key components break down with heat.  Use instead as a salad dressing or a tablespoon per day, the benefits to the skin and overall well-being is noticeable in a short time.
  

‘The Original Award Winning Olive Oil Soap’ 

Remember … Natural is Best!

http://ORnatural.com.au  61-02-4998-8359

"OR Natural" Skin Care Solutions. Laguna, NSW Australia 2325.


   

Find us on G+

Find Us On G+
  

Find Us On Facebook




---------------------------------------------------------------------------------------------------

Friday, January 26, 2018

Why fragrances stink!

Why fragrances stink! 


We live in a scented world where everything from toilet paper, cleaning products and personal care products contain a scent.  Manufacturers label these scents in their product ingredient list as 'fragrance'.  While manufacturers must list all ingredients of their products, the term 'fragrance' is an umbrella term which masks a host of toxic chemicals. 

Fragrances are made from petroleum and are toxic!

These fragrances are derived from petroleum and contain a myriad of toxic chemicals. These chemicals include benzene derivatives, aldehydes, phthalates and a slew of other known toxins that are capable of causing cancer, disrupt the hormone system, allergies, asthma and migraine. 

Fragrances used in perfume, colognes and personal care products are absorbed through the skin and the toxins enter straight into the bloodstream causing health issues.

You should always read the ingredient list when purchasing products, especially those that you will apply to your skin.  Avoid any that contain the word ' fragrance'.  If you like, for example, an aromatic olive oil soap then choose a natural skin care product that uses natural essential oils.  These are scents as nature has intended!

We are dedicated to create a range of handmade skin care products that contain natural ingredients that clean, moisturise and nourish as nature has intended.
  
Check us out at www.ornatural.com.au, it could be your first step in your skin care.

  

‘The Original Award Winning Olive Oil Soap’  

Remember … Natural is Best!

http://ORnatural.com.au  61-02-4998-8359

"OR Natural" Skin Care Solutions. Laguna, NSW Australia 2325.


   

Find us on G+

Find Us On G+
  

Find Us On Facebook




---------------------------------------------------------------------------------------------------

Wednesday, January 17, 2018

Eye Infections and Blepharitis!

Eye Infections and Blepharitis!

 

When a customer asked for advice on how to manage her recurring eye infections, I smiled at my fellow traveler through a life with problem eyes!

As a small child I suffered constantly with conjunctivitis and as an adult, had lumpy inflamed eyes, the occasional sty and never left the house without my sunglasses.  I was diagnosed with Blepharitis.  

Symptoms include:  

  • itchy or burning eyes and eyelids
  • feeling that something is in your eye
  • the edge of your eyelids are red and maybe swollen
  • loss of eye lashes
  • watery eyes
  • sensitivity to sunlight
  • crusty or sticky eyelashes, especially in the morning
On top of these symptoms I sadly developed and allergy to eye drops used in treating the symptoms of blepharitis.  With these problems I took the decision to never wear contact lenses, never wear mascara and the current fashion of false eyelashes was not even considered.

The cause of blepharitis is largely due to bacteria or the over-abundance of flora and fauna around the eyes.   With some simple changes I now have relatively healthy eyes, regularly wear basic eye makeup and rarely have a flare up of symptoms.
My eye health regime involves:


  • Actively washing my eyes, with particular emphasis around the lashes. I use handmade olive oil soap with goats’ milk, this is both very gentle and results in a thorough cleanse. I take care not to get the soap in my eyes.  This in itself is sufficient to maintain good eye health 95% of the time!  
  • On the few occasions I have a flare up of symptoms, I flush my eyes with single use tubes of saline drops (sterile, and preservative free) and wipe each eye individually with sterile eye wipes. These products are readily available from most pharmacies.  

  • Always wary of what a manufacturer lists on their product labels. Fragrances, preservatives and other harsh chemicals will irritate and damage the sensitive skin around your eye.  Managing blepharitis is all about constant and disciplined cleansing of your eyes with organic 'natural' skin care products.   

‘The Original Award Winning Olive Oil Soap’

  

Remember … Natural is Best!

http://ORnatural.com.au  61-02-4998-8359

"OR Natural" Skin Care Solutions. Laguna, NSW Australia 2325.


   

Find us on G+

Find Us On G+
  

Find Us On Facebook




---------------------------------------------------------------------------------------------------